Health problems can put a damper on aging adults' quality of life. They're not just physically painful. They can lead to greater levels of social isolation and loneliness, too.
According to the National Council on Aging, nearly 95% of American seniors have at least one chronic health condition. Managing these issues at home can be challenging, but senior care communities help in more ways than one.
Read on to learn how community programs can help seniors thrive with:
Senior community programs are activities that a quality elderly community offers. They take place on the grounds of the community.
This means that seniors can simply step outside and reap the benefits of these programs. They don't need to walk far or take public transit.
Activities for elderly community engagement aren't just easily accessible. They also are specifically tailored to the interests of older adults in the community. From game nights to senior-friendly physical activities, the possibilities are limitless.
The best Wisconsin communities understand that senior care activities aren't one-size-fits-all. They offer a wide range of programs tailored to different interests. This lets seniors choose what activities to partake in, which does the following:
Needless to say, this can greatly enhance resident's quality of life!
Wellness programs are specifically designed to improve senior's physical well-being. They include things like:
Stress management programs and mindfulness exercises also fall under the umbrella of wellness-related senior activities. The aim is to improve physical well-being as a step toward holistic wellness.
These senior care activities offer the benefits of a healthier diet. The best Burlington communities have restaurant-style dining with expansive menus. These menu items are well-balanced and made with high-quality fresh ingredients.
Medical News sources cite a healthy diet as a contributor to:
According to the CDC, healthy eating and physical activity can also boost people's immune systems. Since seniors are at a higher risk of contracting colds and other illnesses, this is especially important in elderly care communities.
Wellness programs in senior communities help residents develop healthy habits. This reduces the risk of people getting sick. When people feel good, they're in a better mood and have a higher quality of life.
Since senior programs also focus on exercise, they can greatly improve mobility. Stretching strengthens the muscles and decreases the impact of stiff joints. This means heightened flexibility so it's easier for seniors to move.
Better mobility means that:
Wellness programs are just the tip of the iceberg. Community support for seniors also comes in the form of social programs.
Some social activities and events might include:
The possibilities are nearly limitless when you choose the right community for your loved one.
The diverse array of senior activities in communities gives them a lot of choices. Residents are sure to find something that piques their interest. They won't be forced to sit through activities and workshops that they don't care about.
When seniors can engage with their unique hobbies and passions, they retain a sense of purpose.
They have something to look forward to every day. This can make getting out of bed in the morning easier because each day is rewarding and exciting.
Senior social activities bring residents together. They offer an opportunity to talk and share ideas.
More importantly, they bring people who have common interests together.
People choose events that they're already interested in. Others with the same hobbies will choose those events, too.
Common interests can:
This means that people will have an easier time making friends with other residents in assisted living. Since everyone lives in the same community, it's easy to nurture these connections independently, too.
The American Psychological Association cites friendships and interpersonal connections as a critical aspect of health.
Friendships can help do the following:
Beyond that, those with good friends:
When seniors foster connections through community activities, they're more likely to be happy and healthy.
Seniors with strong friendships and frequent interaction also are less likely to develop physical health complications. Nipping loneliness in the bud also means a lower risk of:
The mind and body work together in several different ways, and nurturing interpersonal connections can boost longevity.
Choosing a senior care community for your loved one that emphasizes strong social connections doesn't just mean that they can maximize their joy during their golden years. It means that they might live longer, too.
Now that you know how community programs enhance senior well-being, it's time to find a great community where your loved one can thrive.
At Arbor View Assisted Living, we're committed to helping seniors thrive with a wide range of senior care activities and engagement opportunities. From exercise classes to crafting workshops, we enhance older adults' lives in several different ways.
Contact us to learn more about our Burlington, WI, community and schedule a tour ASAP!